Hi, Does anyone know of an app that provides the same functionality of SyncMyTracks but runs on either a Mac or an iPhone? I primarily use a Polar M400 with Polar Flow but I'd like my workouts to also show up in Runtastic. There might be a way to do this through Health app in iPhone, but I haven't figured it out. (My…
Hi. Anyone have any experience using the Mios? I'm debating changing from a Polar H7 (which is great and works well with my iPhone), and the Mio Fuse. I'm only interested in heart rate functionality (I use a separate program for tracking), specifically it's accuracy compared to the H7, and it's ability to keep connected…
Hi all. Apologies if this has already been answered but the search will take days. Question: In a 30 minute elliptical workout (for example), how much of the time should one be at high intensity? Right now I'm doing on average about 8 min at high intensity (approx 180bpm) and the rest mostly low intensity. Is 8 minutes…
