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What fitness tracker?
Hey guys So I'm looking at getting a fitness tracking band to use on a daily basis and in the gym. What would you recommend? At the moment I'm looking at Fitbit flex or Jawbone up2. Let me know what you think :)
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Slimming world: Alpro coconut (UK) as hex A
hi guys Just wondering if anyone can tell me how much Alpro coconut drink is classified as healthy extra A on slimming world plan?? Thanks xoxo
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whole milk, low fat or non-fat??
Im really confused as I've heard so many things about what milk is best for weight loss. I drink 200/300ML a day mostly in tea and coffee. which do you guys think is best is I want to lose weight and why is it better? Thanks :)
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HELP getting started again...want to lose 1 stone
Hi everyone Im just getting back on the band wagon and getting started again to lose a stone I have gained mostly down to binging. Im just wondering if anyone has any advice for the following: - How to lose a small amount like 14lbs when my weight never seems to go down any more. - how to curb binging? Thanks so much and…
