KateO_o Member

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  • Hey sorry bit of a rushed post. Gym wise it would be for tracking cardio such as treadmill running but more for day to day non gym activity. Thanks so much for all the advice. I really appreciate it
    in What fitness tracker? Comment by KateO_o December 2015
  • confident
    in ONE WORD to describe the person above Comment by KateO_o April 2015
  • thanks guys i usually drink fat free milk because its whats always in the house so ill stick to that. i was just wondering about the higher sugar content. I wish i could drink almond milk but I'm allergic to nuts :( thanks for all the responses.
    in whole milk, low fat or non-fat?? Comment by KateO_o April 2015
  • I'm really trying to train myself to do that! I love drinking water but think I'll try liven it up a bit with some mint or lemon so it seems like a treat. I'm in uni too and do a lot of walking in and out of town so I'm really missing that since I'm on a break. I've begun running which I find great. Going to keep it up.…
    in HELP getting started again...want to lose 1 stone Comment by KateO_o April 2015
  • Hi :) Thanks for your reply it helped me a lot . I know its a good bit and I'm confident and determined i can do it. I've also been saving carbs for post workout and and sticking with protein and veggies mostly. Good luck with your own journey too thanks :)
    in HELP getting started again...want to lose 1 stone Comment by KateO_o April 2015
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