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Down 4 Sizes
I really had to search for a before full size picture of myself, there were only head shots. I am happy to say I am not afraid to have my picture taken, and I feel great. I have a lot to go but taking this victory!
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Walking Points Question
I just started and my Iphone tracks my steps and recalculates my calories, do you really go off of that amount or should you stick with the 1200 calories regardless?
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Bad Biometric Screening
I have been up and down with my weight however after I completed my biometric screening for work it woke me up! It's not about losing weight I want to be healthy and not have a stroke. I have had enough and I am praying I can reach my healthy goal. Operation kick bad cholesterols butt! :D
