lev_k

Discussions

Stalled on lifts, looking for advice
Hi, So I've been doing some powerlifting for a while and seem to have permanently stalled/plateaued on all my lifts and was perhaps looking on some advice as to what I can change to break plateau and continue making progress. Some context: I've been powerlifting on/off for a while now and have been at minimum consistently…
Advice needed: Early lifting plateau?
Hi All, I'm a beginner who recently gotten into compound lifting (bench, OHP, deadlifts)/ I progressed linearly for about 2 months, but now I'm plateauing pretty noticeably, especially for bench, OHP and rows, even after de-loading a few times and trying to progress with micro-plates. I've had my form checked by a…