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Should I try for 200?
WoW! I'm amazed with myself. I didn't think I could do it, but I did 😁 I just completed 120 squats. I didn't do them all at once. I did them in 2 sets of 20 about every one to two hours of each other. Tempted to see if I can do 200 by the time I go to bed. Just not sure. Mainly because of how sore I will be tomorrow & if…
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New & looking for accountability partner/s
Hello. 👋 My name is BK. A little over a week ago I got a brand new reason to get fit. I don't want to go into too many details about it. What I am looking her for is either 1 or more people to hold me accountable. Also any tips, tricks, etc. on being healthy. I want to be physically fit & able to defend myself. Feel free…
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Food planning
Is there a way to use this site to plan food and then record what you actually ate? Can't seem to figure out how with the food tab. Also I'm looking for some good recipes for juicing. I plan to go on a one week juice cleansing.
