hi everyone i mainly want to tone ? eat healthy (fruit,veg,soy ..) but the problem is...I LOVE BREAD !!! i would really like if someone could please help me with the lowest carb ? calorie ? bread. atm i eat multigrain but not sure i can't give up bread it fills me up and taste good but i just need one thats safe
* * hi everyone i love to eat healthily but i also don't mind yogurt to (not sure how to spell) is plain greek style yogurt ok or is it just as bad ? thank you