Insulin resistant
hi everyone, I have been diagnosed with insulin resistance and am now taking metformin. I have a very strict diet of 3 slices of brown bread per day, 1 yogurt, low carb vegetables, 2x potatoes the size of eggs or ½ a cup of rice or pasta and chicken, turkey and fish. I can have ½ an apple, banana or 2 kiwis for a desert…
