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Hi! :) So I am not new to MFP nor am I an expert, I have lost about 30 lbs with it, then when I moved back home to Canada (just before christmas) I regained a lot of weight. Like 15 lbs. So I have to …
First picture was taken April 22 a few weeks into my weight loss journey, the second picture was from today. I have been running 2-3 times a week and cycling into work (7 miles each way) 2 times a wee…
