So what's everyone calorie intake daily? Mine is 1400
For lunch I ate Home style chicken noodle soup by Campbell's without the noodles, and substitute it with spinach. Does anyone would know the nutritional value?
I'm 14 weeks and I want to maintain my wieght, my last two pregnancy I wasn't as active in fitness and clean eating, but right now Im 155 my pre weight was 128. I've gained a lot
I hit a plateau I've been 128 for about two weeks now. What to do?