question about cheat meals
I'm currently on a 1200 cal diet and usually i have a cheat meal one a week or 2 and it's working wonderfully. ( i lost 4kg) So today i was bored and decided to bake a lemon cake for my family but ended up eating 2 slices of the cake! I know i shouldn't do that but what is done is done. Here is my question : I am still…
