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Weighed haddock fillets from store - question?
I bought a saran-wrapped tray of refrigerated haddock fillets from the grocery store, and put it in the freezer. I just took it out, let it thaw, and rinsed it, placed it on scale, and it's 40g under the labelled net weight. Label says 290g, weight after rinse is 250g. So, I took off 40g of liquid?? Do I still use 290g to…
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Cycling burns that many calories???? Doesn't make sense to me
I cycled 39 miles today, took me 3h20m, which is 11.7mph. I put it in the MFP cardiovasular calculator thing and it says I burned 1089 calories. Is this off?????
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New member! Logging cheat days? Cravings???
Hi all, I'm extremely new to this healthy lifestyle. I started working out (mainly lifting, some HIIT here and there) 1 and half month ago. I joined Myfitnesspal very recently. I've been trying to log everything to accuracy. Today is my cheat day, we log on cheat days too right? Second question, how can I suppress…