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kk ill try weighing it in the package next time
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:D
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I can empathize... there's always free chips and snacks at work. If I knew how to resist, I'd tell you :persevere:
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Hi everybody! It's be great and amusing to see your confessions. The ones I can relate to really made me smile! So here it is... I've consumed an EXTRA 1400 calories today. I was feeling really down, there were free chips at work, I ate my grandmother's leftover hospital food, stressed, a bunch of other factors that I'm…
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fit
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yes I love her too!!!
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lungs
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I had an issue with digestion, sorta similar to yours? I only pooped 1/week, SOMETIMES 2/week. This went on for years. I thought it was normal because it lasted so long, but it ain't. I dropped all the soluble fibre, and started eating insoluble fibre (google list of food items high in this). I sprinkle most of my dishes…
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good ;)
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that sounds so *kitten*, don't want to imagine how that must have felt. what's your sleeping sched now?
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since you've been waking up before noon???? jesus haha
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avocado + egg + melted cheese sounds so yummy. I enjoy any meal, since I don't breakfast specific or lunch specific foods. i enjoy steak, chicken wings, or sushi
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The ones I get by BRUNSWICK don't have the heads on, so I can't really empathize... But I do eat fish eyeballs when I order a fish head at a restaurant. Fish eyes are full of nutrients (according to my mother, who knows really?)
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and the door flipped too! ^_^
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45kg is pretty small. Maybe you have more flab than muscle, so it looks "chubby"? I'm sure you look fantastic. 45kg is a great weight, and I'm 1 inch shorter than you
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Jesus, so many calories I'm still trying wrap my head around it
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You're right, I feel like there's no way to be sure, that's why I don't input my exercise and workouts into the exercise diary. I don't want to overeat if it tells me I can eat an extra 1k calories
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That's wicked good! And yea, I was on a dirt/stonedust trail for like 2/3 of it, the rest of pavement
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The calorie cap is what myfitnesspal gave me for my goal! Forsure :3
