New to Ketosis- weight seems to be coming off faster then expected
I started dieting 9 weeks ago. Lost 6 pounds in the first 7 weeks. Just calorie restriction. I started LCHF two weeks ago. 6 pounds off since entering Ketosis. Not water weight because I am on BP meds that control that and I have almost doubled my water intake in the last two weeks. Eating the same amount of calories the…
