And so it begins...
Hello Everyone, I'm almost 49 years old and I am as heavy as I ever have been. I was (am?) an athlete so I carry the weight well and I am naturally muscular but I have lost my way a bit (mid-section if you know what I mean). I am 5'8" and about 229 pounds now. I have a dream to get back to a 190 lbs (when I was really fit…
