And so it begins...

ntbn47

Hello Everyone,

I'm almost 49 years old and I am as heavy as I ever have been. I was (am?) an athlete so I carry the weight well and I am naturally muscular but I have lost my way a bit (mid-section if you know what I mean). I am 5'8" and about 229 pounds now. I have a dream to get back to a 190 lbs (when I was really fit I was 172 pounds). I need all the friends and inspiration out there if I have a chance of attaining this goal. I am open to advice, encouragement, and a good smack-down if necessary. I am happy to reciprocate if requested.

Let's roll,

ntbn47