I have lost 17 lbs in a month however I haven't lost any inches. All my measurments are exactly the same. Because I am so overweight MFP set my calories at 1200 and lately I've been exercising at least 600 calories, but I don't eat them back. I'm worried 1. I may be dehydrated, 2. Losing muscle, or 3. Really messing up my…
So I need some advice. I want to go to a local fair but also want to stick to my healthy eating habits. as you know fair food is far from healthy. do you think I can get away with just eating a turkey leg? Or do you have any suggestions?