Hey all,I was thinking of getting a fitbit and was wondering what everyone's opinions were on them. I am looking into getting either the fitbit charge or fitbit charge HR. If anyone has any recommendations or advice that would be great! Thanks for anyone who has time to reply. :)
How do you deal with cravings ? And how often do you think a person should "cheat" their diet?
Hey guys! I was just wondering how accurate you thought the MFP weight estimation was. Whenever I finish my diary even if I hit exactly what my goals for the day was it always predicts such a small amount of weight lost in 5 weeks(eg I weight 137 and it says in 5 weeks you will weight 136.5)? Why is this? I've lost about…
Hey guys,I recently noticed today that MFP has changed my intake goals. For example it has upped my carb intake from 150 to 175 and fat from 40 to 53 without me changing anything. Any reasons why this would be ? Anyone have any recommendations for how many grams of each I should be getting?
Hey everyone I had a question about my daily sugar goal. I am a big fan of fresh fruit but whenever I add fruit to my food diary it takes me way over my sugar allowance. Any suggestions? Does anyone limit their fruit intake because of this?
