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Healthy Smoothies
Does anyone know really tasty smoothie recipes that are mainly fruits and vegetables?
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How do you stop mindless binges?
Are there any tricks you use? If I realize I'm binging mid-binge I'll stop, but sometimes it's hard.
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Well, here goes nothing
I'm 5'1" and my goal is to lose 22 pounds, so I'll be 95 pounds altogether. I may even shoot for 80 pounds.
