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Week 5- Don't stop now!...
Okay all, I've been reading your posts and it looks like you're sticking with it through sickness and in health (I've got it this week- yuk!) and all of you are doing great! You've managed to keep moving during one of the busiest times of the year and hopefully you found a healthy balance between indulgence and…
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Week 4 - You're almost there!
Keep it up everyone! You're into week 4! This one is going to be the toughest one yet! Just keep in mind all the work you've done this month and stay focused. Great job everybody! Bobbie Week 3 totals for me- 130 mins exercise 1,276 calories burned.
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Keep it up everyone!
I've read your posts and you are all doing great! Stick with it, they say it only takes 3 weeks to make a change feel like a ritual. Two weeks down! 220 mins of exercise 1,528 calories burned! (I think that's about equal to one Christmas cookie). Bobbie P.
