Week 5- Don't stop now!...
bobbiepatridge
Posts: 4 Member
Okay all,
I've been reading your posts and it looks like you're sticking with it through sickness and in health (I've got it this week- yuk!) and all of you are doing great!
You've managed to keep moving during one of the busiest times of the year and hopefully you found a healthy balance between indulgence and determination. You should all be proud that you stuck with it. I can say that for myself, tracking and recording my food and exercise made a huge difference and I'm glad we did this.
So what now?
Well, if you think that this is working for you, there's no reason you can't continue! I'll keep monitoring our group site and will keep moving right along with you.
In March, (you all get the scoop first) we'll be resurrecting our "March into madness" campaign so we'll keep you moving all the way into spring!
So...while the prizes may stop for now, keep yourself focused, look at how far you've come and how much better you feel, and stay motivated!
New Year, fresh start, you can do this!
Bobbie
I've been reading your posts and it looks like you're sticking with it through sickness and in health (I've got it this week- yuk!) and all of you are doing great!
You've managed to keep moving during one of the busiest times of the year and hopefully you found a healthy balance between indulgence and determination. You should all be proud that you stuck with it. I can say that for myself, tracking and recording my food and exercise made a huge difference and I'm glad we did this.
So what now?
Well, if you think that this is working for you, there's no reason you can't continue! I'll keep monitoring our group site and will keep moving right along with you.
In March, (you all get the scoop first) we'll be resurrecting our "March into madness" campaign so we'll keep you moving all the way into spring!
So...while the prizes may stop for now, keep yourself focused, look at how far you've come and how much better you feel, and stay motivated!
New Year, fresh start, you can do this!
Bobbie
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