So, I have a bit of a tricky question. I am a long time yo-yo dieter, with a history of jumping on one unsustainable eating pattern, falling off, and then jumping onto another. Rinse, repeat. Classic. Over the last few months, I have been making some slower food changes such as finding healthy substitutes for foods I love,…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…