Hi all, I am almost 37 and have been obese since I was in high school. I am 5'7" and about 270. Despite tracking my calories, I still manage to gain. My endocrinologist (who treats my thyroid, I am not diabetic) said that she thinks my metabolism is sluggish, which is why me and my 160 lb husband eat the same things and…
Hi all, I am looking to lose about 115 lbs. At my size, I've looked into all the TDEE calculators to determine what I should be eating to lose weight. The problem is, my body seems to tolerate much fewer calories without gaining. For example, I've been told (both by calculators and my endocrinologist who I see for my…