Just curious if any of you have been on antibiotics this winter season and noticed an impact on your weight?
Hi all, I ran the Buckeye, AZ marathon yesterday, so here are my post-race thoughts. The race started off in really chilly, foggy weather - very unusual for Arizona! The start was well organized and there was an elementary school open for us to keep warm and use real bathrooms. The flushing toilets at the start were…
I'm curious......for those of you that are trying to lose weight.....do you 1) set your net calories consumed goal to the target number of calories you want to eat to lose? OR 2) set the target number of calories to maintain and as long as you consume less than that number you are good to go? I ask because on days I run…