calories high or low
Hi everyone, I am new to mfp and I do have a question. The app tells me to eat 1200 calories per day, but some people at the gym are telling me to eat 1900 calories. So I am so confused. I started at 1200 ad now have increased to 1500. I also have a fitbit, and do aerobics 3xweek. My scale has not moved at all, and it is…
