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P90X Accountability group?
Hello, is there a P90X accountability group? Existing or new? I am planning on starting coming Monday, would love the extra support.
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Lifting and gaining inches
Hello Guys, I need an advice. I have been lifting somewhat heavy for past two - three months, two days a week. I lifted with trainer splitting upper and lower body days. I also did HIIT for 25 mins (Focus T25) 4 days a week. I can see some muscle definition, my thighs and butt are firmer and I see less cellulite on my…
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Ecercising and gaining weight and inches
Hi Guys, I am looking for some input here. I have been exercising for about 3 months now. I have done pretty well staying consistent woth at least 4 times a exercise. I do HIIT on 4-5 days a week and lift weights 2 times a week in gym. I noticed right after I started my regimen my weight just shot up by and it has steadily…
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Busy Ladies -- When do you workout?
Hi, I wanted to find out when busy ladies prefer to work out? I am married and I work 9 hours 5 days a week. 7.30 am - 5.30 pm. When I get off work I want spend some time with my husband. So I am always trying to manage my workout schedule. Working out in the morning is less practical for me as I lovee to sleep and I need…
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looking for a buddy to check in everyday - diet and exercise
Hi I am looking for someone to be my fitness buddy. I seem to do better and motivate myself if I have someone to check in with...although not just saying what I ate and exercised but to share the journey. If you are interested please message me. I am in my late twenties and have 30 lbs to polose
