Max 30 vs Asylum Series vs P90X Series
would be interested in folks that have done Asylum series 1 and 2 and Max 30 ? Thoughts on how they compare to the original Insanity regarding intensity and overall fitness, strength, balance, athletic development ? I am over 55 but have stayed in decent shape and handled the P90X series (1,2,3) and Insanity fairly well.
