-
I feel defeated...
Hi there, I am truly wanting to have a meltdown and cry. I want to just fall apart. Tonight, I fell off the bandwagon. Actually, the last three days I really have. I got on the scale yesterday and I was already up on the weight category. I keep binging at night, and I am not physically hungry. I am so disappointed in…
-
Hunger and Sleep
Hi- thank you to all those who responded to my post yesterday about just feeling down. Last night, I slept a total of three hours. I am just feeling like a failure, like I won't do well and I will fail today because of my lack of sleep. How does sleep affect your hunger?
-
I am new and need friends!
Hi Community, I am finally signing up and ready to get on board. I want to transform my body, my mind, my mentality, and just myself. I want to be the best I can be. I want to love the skin I am in. I am looking to lose about ten pounds. I have recently stopped binging, but it still attacks sometimes. I would love some…