mylosingtool

Discussions

Need strict friends for support and motivation :)
Hi! I want to admit something! Today is my birthday and I am very ashamed of myself. I can not stick to a diet, I just overeat. Really, I know nobody can help me, I am the one that should put the fork down and find motivation to stick to a goal. But I thought this is why such groups and communities exist-to help people…
Scoobysworkshop or IIFYM calculator is more accurate?
Hi :wink: I want to cut the remaining fat on my precious muscles (female, 5 ft 7, 148 pounds), but am confused how much should I eat. The scooby said I need 2500 for maintainance (oh this would be nice!) so around 2000 for cutting. IIFYM- 2195 maintain, 1866 cutting as a starting point of course. Before I used this…