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Does fitbit ever offer you a credit when replacing a product?
Hey all! My ChargeHR's band is starting to bubble up and peel away from the display. My band is still under warranty and this is the first issue I've had to address from fitbit, so I'm pretty sure they will offer me a replacement. My question is, the Blaze came out a month or 2 after I got my ChargeHR and I was having…
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TDEE and Exercise
So, I've been trying to eat at TDEE - 20%. Which various calculators puts me at between 1600-1900 calories. My question is when it comes to the "how often do you exercise" portion. I selected the 3-5 days/week, but it doesn't take in to account what type of exercise. Running 7 miles 5 days/week would be vastly different…
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What are some of your favorite dumbbell lifts?
Hey all! I go to a gym that has 2 weight areas - the area with bars and squat racks are constantly overrun and impossible to get in and out in a reasonable amount of time, plus its intimidating to me because it's essentially all big, bulky men The other area has dumbbells ranging from 5-50 lbs, medicine balls, benches,…