How much is 5 Grams of creatine
I just started taking creatine and the label tells me to get 5 grams or "1 rounded teaspoon" but im not necessarily sure of what it means. I'm using a measuring teaspoon right now that's leveld, should I use a regular teaspoon or what? Sorry if I posted in the wrong section as I'm fairly new to the forum but this app is…
