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Problems with the spreadsheet? Please read.
When you click on the spreadsheet link please scroll the page down so you can see the tabs at the bottom. Then click on 'Drop 20 by July 4th 2015' so that correct spreadsheet in on the top. I think this will solve some of the issues that are being had. If you still can add your info please post your info and someone will…
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Final Weigh In
I just entered my weight for the last time during this challenge. What a wonderful experience this has been. Whether or not you lost weight I hope that you have learned some invaluable lessons and know that the fact that even finished means that you are on the right track. Thank you so much Stormi for putting this all…
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Weekly goals for Mar 16 - Mar 22
My goals for this week are:* Drink 10 cups of water each day * Stay under caloric goal * Log all food eaten * Take meds/vitamins each day * Exercise for 30+ minutes each day * Walk at least 12,000 steps each day
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Does losing weight affect the dosage of thyroid medication?
I had a dr. appt on October of last year that changed my life. My weight was horrible, I found out I have arthritis in my back on one of my feet. I tumor marker test came back positive for cancer and a few other things. Needless to say it was an eye opener and I left there knowing I had to change my life or I was going to…
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Weekly Goals for 2/16/15 - 2/22/15
My Goals for the week are:* Drink at least 10 cups of water each day * Walk at least 11,000 steps each day * Get in 45 minutes of some sort of exercise * log all of the food that I eat.....ALL OF IT! * No fast food * Devote time each day to be alone with God * NO EXCUSES!!
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No Excuses
There is a reason that one of my goals is 'No Excuses.' It is because I am the excuse queen. I can come up with an excuse for anything imaginable. And, today is no exception. We have been blessed with a snow day today. My car won't get me to town because of the snow. Which means, no gym. No gym and no work means that I…
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What a great experience!
This is the first challenge that I have started and actually completed, ever. It has been a great experience and I appreciate all of you that have shared advice, experiences and ideas with us. I hope to see you in the Easter Challenge.
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fitbit steps are logging, but on the wrong night!!
Last night I went for a walk so I could reach 10,000 steps. I was over 9,000 when I left. I reached my goal and my fitbit vibrated letting me know. Then, when I got back home I actually had less steps that I had when I left for my walk!! This morning I woke up and they are listed for tonight. Tonight isn't even here yet…
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January 14 Goals
Today my goals are:* 3 miles * 12 Cups of water * Take my vitamins(which I have been forgetting!) * Read
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January 10th Goals
My goals for today are to get in at least 10,000 steps Do my exercises I really want to do nothing today, I hope this works!
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Looking for friends
Hello! I would love to find some friends to travel down this path with. I would like to lose about 100 more pounds. have never been at a decent weight a day in my life. I have been every diet known to man, but this time feels different so I think it will be different. And I am not on a diet, I am making healthier choices…
