Important Macro question
I just want to make sure im counting the right macros correctly. So my macros per meal are carbs 74, protein 40 and fat 18 and Im trying to lose weight now i am a male and a small guy so this may seem small to the average person. So this means I amlost need 2 chicken thighs which weigh 100 grams each which have 22 grams of…
