grandslam2015 Member

interesting way but seems like a terrible way to do it

I put 3 times a week even though I will workout 4 or 5 times a week

ok thanks, I just seems like a lot of work to figure out how many carbs and protein each vegetable and protein source has and how you have to measure the weight according to that as simply measuring the weight of the food was already time consuming.

http://iifym.com/iifym-calculator/ shows calories as well