How to lose weight when over Age 40
I have found it difficult to lose weight once I hit my 40's. Things I used to do when younger doesn't seem to work as well. I am 5' 3" and have always weighed between 125-140 lbs. Once I hit 40, my weight as slowly gone up to what I am at right now of 157 lbs. I feel like I eat pretty healthy, work out on the treadmill in…
