-
What's going on with the calorie calculator on here??!!
Why does MFP minus calories from my steps?? So annoying. The calorie calculator doesn't work like it used to. Even from my workouts. I have my normal daily activity as sedentary as work a desk job. MFP calculates my calories for weight loss as 1200 and then minuses steps! I did 10000 steps the other day and no calories…
-
What's up with the calorie calculations on here
Why does MFP minus calories from my steps?? So annoying. The calorie calculator doesn't work like it used to. Even from my workouts. I have my normal daily activity as sedentary as work a desk job. MFP calculates my calories for weight loss as 1200 and then minuses steps! I did 10000 steps the other day and no calories…
-
How many times a week do you CF?
Hi All! Just wondering how many times a week everyone crossfit's and how you space your workouts? A lot of the guys at my box go at least 5 times a week without injury or feeling it. Do you do a lot of mobility in between too? We usually do a warm up and some stretching before but we don't generally stretch after in class.…
-
Bruises
hi all, it's me again with my war wounds. My shins and knees get quite bruised when doing deadlifts, snatches etc. Do the socks or calf sleeves really help with this? Considering taking some arnica tablets for bruising. Arnica cream helps too. I don't really mind bruises now in winter but in summer when wearing shorts or…
-
Hand Pain?!
Does anyone else's hands hurt when performing snatches? I find the meaty part of my hand underneath the thumb and the small space between thumb and index finger hurts a lot. I did them two days ago and it feels almost bruised. It aches during WODs too. Not sure if it's just the wide grip im not overly used to? Been doing…
-
Looking for friends!!
Hey guys! I've just joined back on MFP under a new profile and am looking for some new friends. I am so happy I've found a Crossfit group too!! CF is my new found passion and I have been doing it for 4 months :) Bit of background on me - I was on MFP ages ago (like 4 years ago) tracked calories religiously and restricted a…
-
Looking for Friends :-)
Hey guys! I've just joined back on MFP under a new profile and am looking for some new friends. I am so happy I've found a Crossfit group too!! CF is my new found passion and I have been doing it for 4 months :) Bit of background on me - I was on MFP ages ago (like 4 years ago) tracked calories religiously and restricted a…
-
Hand Pain?!
Does anyone else's hands hurt when performing snatches? I find the meaty part of my hand underneath the thumb and the small space between thumb and index finger hurts a lot. I did them two days ago and it feels almost bruised. It aches during WODs too. Not sure if it's just the wide grip im not overly used to? Been doing…