Been struggling for a while now to lose weight. I keep going back to low carb but can't sustain it, so back on healthy eating again. Due to this jumping from one to another diet (I think - please correct me if I am wrong) I have picked up a stone and now have a mammoth task to lose weight. I have tried to eat between 1200…
I have come to the decision that I wont lose weight by eating the Atkins way. I have picked up a stone in weight the last month. I now have 50lbs to lose! I cannot stay on Atkins for more than a few days before I "cheat". I am now so confused and just want to lose the weight. I am so sick and tired of spending all this…