Coming off anti-depressants and have a minimum of 3st to lose!
Hi, So I've used this on and off before but now it's time to get into gear I've been on anti-depressants for the last 6 months and am now being phased off of them so my energy levels are improving. My doctor has also informed I need to lose a minimum of 3st to get back to the top end of a healthy weight range with my BMI -…