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Advice for a Newbie: Looking for Meal Plan Ideas
Hello everyone..while I am not new to MyFitnessPal, I am new to really wanting to have a plan. I am a crocheter. While that has nothing to do with diet and health, I have an analogy that works. If I have a pattern I can make anything. Left to my own devices, I can do a simple repetious pattern in different colors. Meal…
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Just Made a Great Chicken Salad
Hi All!! I am new to the boards, but would like to share a recipe that I just created and tasted wonderful. I used the following: 1 (4.5 oz) can Swanson Chicken Breast, drained 2 Tbsp. Kraft Mayo with Olive Oil 2 tsp. Dijon Mustard 1 tsp. Horse Radish Sauce Salt and Pepper to Taste The total calories were 238 and it made a…
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Popcorn Anyone?
I am guessing most of you have this recipe but I find it an awesome go to for a crunchy, anytime snack. I haven't been able to eat microwave popcorn since I was pregnant with my son. That only left popping on the stove which uses a tremendous amount of oil. Then I heard about this trick. It is not only healthier than both…
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Trying Something New...Again
Hi All! My name is Renee and I am trying something new...again. I have tried Weight Watchers. I have tried Sparkpeople. I have even tried going it alone. None of these plans seem to work. I am hoping that I can find an answer here. I lost 50 pounds on Weight Watchers but gained it back plus more. I need to make the a…
