Try this again
Hello all, Milton from Miami FL here. I have to say I led a healthy lifestyle for a few years, I did CrossFit 3-4 days a week and went from 270 pounds down to 235 pounds, put on lot of muscle. Life got in the way as well as some tendonitis and a 6 week break turned into a 15 month relapse into my old habits. I'm went back…
