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I have a Herniated Disc!
aaaand it sucks :neutral: have you ever had one? i am 24 so kinda young to get one but I guess I was tryna lift way too much. Did you get surgery on yours? Should I? It's been giving me terrible sciatica and we're on week 11 of pain now.
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What do you name your workout playlist!
Mine is named SweetSweatSounds...kinda gross and weird but it strikes my fancy! So I wanna know what you've named your go-to playlist ALSO tell me your power song, what do you listen to when your mind wants to quit but you need keep your body moving?! I listen to 'Stronger' by Britney Spears, an oldie but a goodie and Brit…
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Partaking in Marijuana and a healthy life-style
This may be controversial. Do you take part in usage of medical or recreational marijuana and if yes, do you find your munchies to hinder your weight loss, do you use before working out? Do you think it helps? If you do get the munchies what do you eat in order to not gain weight? OR are you a lucky person who doesn't get…
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Hello Friends-Favorite Dog Breed?!
Hey guys, I've been tracking my food and working out consistently for a month and two weeks-so far I have lost 9 lbs and I am psyched! I still have 91 lbs to go until I reach my goal. I write occasional blogs about eating and my life-more of a diary just so I can motivate myself to keep going, but I'm obviously down with…
