Why I'm here, and how I lost 13lbs in 30 days.
It all started at my wife's work. She heard about this Whole 30 program and came home to tell me about it. Me, being the man I am, wanted nothing to do with it (men know everything in case you guys didn't know...). I didn't want to hear about it, I didn't want to read about it, and for sure didn't want to try it. I…