December's goals (fa la la la laaaa)
So, I've not seen a thread started for this...hope I am not treading on anyone's toes by doing so! My goals for this most difficult of months are as follows: 1) Lift 3 times a week 2) Squat 60kgs (did 55 yesterday) 3) increase weights generally, maintaining form. 4) be foodwise where possible but don't fret when…
