Diet Plan
I'm really struggling to control my food intake, and i've been looking online for ideas and found this: Breakfast: 1 Protein + 1 Fruit (+ vegetables if desired) Lunch: 1 Protein + 1 Vegetable + Leafy Greens + 1 Taste Enhancer Snack: 1 Protein Snack + 1 Fruit or Vegetable Dinner: 1 Protein + 1 Starch/Grain + 2 Vegetable +…
