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little to no change 6 weeks but so many changes
January 1 I stopped pop... not diet pop the real stuff and replaced with water. I was drinking 3 32 oz sodas a day. I also quit my weekend drinking habit which was full of calories. I’m eating smarter. I work with a personal trainer twice a week and workout on my own more than that and always get 10k+ steps a day. Before…
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Where is the station?
i need too get back on this train! I lost over 50 pounds between December and May. Then summer came and I have been traveling like crazy. Something about vacations and food go hand in hand. I have been scared to step on the scales, but I bet I have gained back a good 5-10 pounds. I have to admit, those 50 pounds were super…
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First post--40 pounds down and nobody is noticing!
Has anyone else lost 40+ pounds and have nobody notice? I even mentioned it to my staff and they said congratulations, but then I heard them say they can't tell I lost anything. Boyfriend hasn't even mentioned it. All of this weight loss has been since the end of December... So not super gradual. I still can't find pants…