Hi So I've tried OA at different times and had little success. I have a few friends who swear by it and have had massive success. I don't know if it's the whole twelve step philosophy or the notion of "clean eating" that freaks me out slightly. I haven't completely given up on the idea of incorporating it into my weight…
Hi all, I've finally taken the plunge after months of complaining about my weight while eating Doritos and generally feeling sorry for myself. So I decided it's time to take action and apparently the only way to actually change how I look and feel is to change what I put in my body and the amount of activity I do. I'm so…
