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Dumbbell Lifting Question
I am a completely ignorant when it comes to weight lifting, I know slim to nothing about it really. So, let me start off by apologizing if this seems like a stupid question. I just want to make sure that I am going on the right path and if not what I should be doing to get on the right path. I purchased women’s magazine…
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30 Minute Work Out Dvd's
Hey guys! I work out at 4am in the morning because I have to be to work at 7am and my local gym doesn't open till 5:30 so, I do my workouts at home. I don't have too much time, I work full time and also go to college full time as well so, I like to stick with 30 minutes or less DVD's to workout to. I am currently doing the…
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Starting Over...AGAIN
I am 27, 5'2 and weigh 188. It is about time to get it together to lose the weight! I joined myfitnesspal in December and I worked about and logged everything for about a month. Then I started a new job and then my routine I had went out the window. This past Monday I have started to log in what I eat and start my exercise…
