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Discussions
Beating the cycle
Hi everyone! Let me explain my situation. So, I have lost over 80 pounds by sticking to a strict diet. I would have cheats here and there, but overall nothing too hindering. I got all the way to 137 pounds, which I was happy with. However, over the course of the past few months, I have begun binging in a cycle, which goes…
Help, I've begun regaining weight:(
Hi everyone! This is my 1st post here, but I've been using MyFitnessPal for about a year. So, I begun my lifestyle change about a year ago, and since then have gone from 212 LBs to 145. I'm very proud of how far I've come, but here's my problem. Over the past few months, I've lost alot of my self control. I'd have a cheat…