Total carbohydrates contain just fibers and sugars? Help!
Hi. Im on a weightloss diet. My daily intake was set by MFP at 1200 calories (of course taking in consideration my weight, height, age and how fast i wanna loose weight, which i set it at almost 1 kg/week). I tried to follow (a doctor's but not nutritionist's advice) the keto diet. He told me MFP usually sets its values in…
