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Morbidly Obese to Overweight! (With Pictures)
About 2 1/2 years ago I was riding in an ambulance with a heart attack (the EMTs later told me they didn't think I'd make it). If someone had told me then that quitting smoking would be easier than losing weight I would have laughed at them, but I haven't had a cigarette since that day. Last November I tipped the BMI over…
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Double Dipping?
I have a fitbit and I am just starting a C25k app on my cell phone. The C25K has the option to sync with MFP but I am unsure if I should. Would it be double counting calories burned to have both synced or do the apps account for that?
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Help! - Couch to 5K times a million!
About 6 months ago I started counting calories and walking. The results have been great and now that I am a little lighter I would like to start running. I decided to go with a couch to 5K program. I went to the app store and there was a very long list of apps. I have no idea if they are all the same or if some are better…