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About 2 1/2 years ago I was riding in an ambulance with a heart attack (the EMTs later told me they didn't think I'd make it). If someone had told me then that quitting smoking would be easier than lo…
I have a fitbit and I am just starting a C25k app on my cell phone. The C25K has the option to sync with MFP but I am unsure if I should. Would it be double counting calories burned to have both synce…
About 6 months ago I started counting calories and walking. The results have been great and now that I am a little lighter I would like to start running. I decided to go with a couch to 5K program. I …
